Chronic Stress among Journalists: Prevalence, Risk and Protective Factors
DOI:
https://doi.org/10.62008/ixc/16/02EstresKeywords:
Chronic Stress, Journalists, Systematic Review, Risk Factors, Protective FactorsAbstract
This systematic review identifies, synthesizes, and compares empirical evidence (2000–2025) on the prevalence of chronic stress in journalists and the main associated risk and protective factors. Quantitative, qualitative, and mixed-method studies that explicitly assessed chronic stress using validated instruments or rigorous qualitative approaches were included. Articles were searched for in Web of Science and Scopus (last search: December 2025), applying PICOS criteria and selection in Rayyan. Methodological quality was assessed using MMAT, and data were synthesized using inductive-deductive thematic analysis. Twenty studies were included. The results show a high prevalence, with higher levels among women, young people, self-employed workers, and professionals exposed to precariousness, overload, and harassment. Internal locus of control, positive reappraisal, and social support emerge as robust protective factors. The evidence presents instrumental heterogeneity and a predominance of cross-sectional designs. These findings underscore the need for multiscale interventions and improved standardization and physiological measurement of chronic stress.
References
Aguar Torres, J. (2025). Spanish Journalists at the Epicentre of Power: From the Media to Institutions. Journalism and Media, 6(2), 57. https://doi.org/10.3390/journalmedia6020057
Ahva, L. & Ovaska, L. (2023). Audience Metrics as Disruptive Innovation: Analysing Emotional Work Of Finnish Journalism Professionals. Nordicom Review, 44, 2, 152-171. https://doi.org/10.2478/nor-2023-0009
Awan, A., Ejaz, A. & Ali, M. (2025). Perceived Stress and Anxiety Among Pakista-ni Journalists and Psychologists: A Comparative Study. Journal of Asian De-velopment Studies, 14(2), 1791-1796. https://doi.org/10.62345/jads.2025.14.2.139
Backholm, K. (2012). Work-Related Crisis Exposure: Psychological Trauma And Ptsd In News Journalists (Tesis Doctoral). Universidad de Åbo Akademi, Finlandia.
Balaklytskyi, M., & Kuryliak, V. (2020). Psychological Analysis of Martial Jour-nalist’s Professional Activity. Brazilian Journalism Research, 16(1), 4–27. https://doi.org/10.25200/BJR.v16n1.2020.1213
Braun, V., & Clarke, V. (2006). Using Thematic Analysis in Psychology. Qualita-tive Research in Psychology, 3(2), 77–101. https://doi.org/10.1191/1478088706qp063oa
Buoncompagni, G. (2024). The Crisis of Journalism and the Health of Journalists. Studies in Media and Communication, 12, 2. https://doi.org/10.11114/smc.v12i2.6765
Demerouti, E., Bakker, A. B., Nachreiner, F., & Schaufeli, W. B. (2001). The Job Demands-Resources Model of Burnout. Journal of Applied Psychology. https://doi.org/10.1037/0021-9010.86.3.499
Fereday, J., & Muir-Cochrane, E. (2006). Demonstrating Rigor Using Thematic Analysis: A Hybrid Approach of Inductive and Deductive Coding and Theme Development. International Journal of Qualitative Methods, 5(1), 80-92. https://doi.org/10.1177/160940690600500107
Flatøy, C.A. (2025). Free to Have Imbalance? Freelancers’ Work–Life Balance And The Moderating Role Of Three Key Work Facets. Personnel Review, 54, 4 1066-1080. https://doi.org/10.1108/PR-02-2023-0104
Haddaway, N. R., Page, M. J., Pritchard, C. C., & McGuinness, L. A. (2021). PRIS-MA2020: An R Package And Shiny App For Producing Prisma 2020-Compliant Flow Diagrams, With Interactivity For Optimised Digital Trans-parency And Open Synthesis. medRxiv. https://doi.org/10.1101/2021.07.14.21260492
Hayes, K. N., & O’Sullivan, M. (2023). Labouring the News Labour process Stra-tegies and Work Intensification in the Digital Newsroom. Journalism: Theory, Practice & Criticism. https://doi.org/10.1177/14648849231174059
Herrero-Jiménez, B., Rodríguez-Crespo, C., & Berganza, R. (2025). Risks and Threats in the Journalism Profession in Spain: Stress and Its Prevalence Fac-tors. Anàlisi, 71, 77-94. https://doi.org/10.5565/rev/analisi.3754
Hoak, G. (2021). Covering COVID: Journalists’ Stress and Perceived Organizati-onal Support While Reporting on the Pandemic. Journalism & Mass Commu-nication Quarterly, 98(3), 854-874. https://doi.org/10.1177/10776990211015105
Hobfoll, S. E. (1989). Conservation of Resources: a New Attempt at Conceptua-lizing Stress. American Psychologist. https://doi.org/10.1037//0003-066X.44.3.513
Hobfoll, S. E. (2001). The Influence of Culture, Community, and the Nested-Self in the Stress Process: Advancing Conservation of Resources Theory. Applied Psychology. https://doi.org/10.1111/1464-0597.00062
James‑Garrod, C. (2023). ‘No Time To Think’: Overloaded Journalists Trim Practices to Save Time. The Australian Journalism Review. https://doi.org/10.1386/ajr_00135_7
James‑Garrod, C. (2025). Disconnection, Distraction, and Time Deficits: How Australian Journalists Report Smartphones Affect their Work-Related Duties. Communication Research and Practice, 11(2), 205–220. https://doi.org/10.1080/22041451.2025.2491281
Idås, T., & Backholm, K. (2023). Anniversary Reactions among Journalists Co-vering Terror: Stress Reactions and Well-Being 10 Years after the Terror in Norway. European Journal of Psychotraumatology, 14 (2), 2220632. https://doi.org/10.1080/20008066.2023.2220632
Jastramskis, D.; Plepyte-Davidavičienė, G. & Gečienė-Janulionė, I. (2023). Pro-fessional Threats And Self-Censorship In Lithuanian Journalism. Filosofija. Sociologija. https://doi.org/10.6001/fil-soc.2023.34.4.8
Lincoln, Y. S., & Guba, E. G. (1985). Naturalistic Inquiry. SAGE.
Macdonald, J. B., Dale, E., Metcalf, D. A., & Hodgins, G. (2022). Symptoms of Posttraumatic Stress Disorder in Journalist Samples: A Systematic Literatu-re Review. Traumatology. https://doi.org/10.1037/trm0000337
Malik, S.F. & Malik, J.A. (2023). Nothing Is Aversive; It’s About The Quest For Meaning: Addressing the Role of Primary Appraisals for Association bet-ween Locus of Control and Stress among Media Professionals. Pakistan Jour-nal of Psychological Research. 38, 1, 111-129. https://doi.org/10.33824/PJPR.2023.38.1.08
Martinou, E., & Angelidi, A. M. (2022). The Role of Open Research in Improving the Standards Of Evidence Synthesis: Current Challenges And Potential Solu-tions In Systematic Reviews. F1000Research, 11, 1270. https://doi.org/10.12688/f1000research.127179.1
Maslach, C. (2003). Job Burnout New Directions in Research and Intervention. Current Directions in Psychological Science. https://doi.org/10.1111/1467-8721.01258
Maslach, C., & Leiter, M. P. (2016). Understanding the Burnout Experience Re-cent Research and its Implications for Psychiatry. World Psychiatry. https://doi.org/10.1002/WPS.20311
Methley, A.M., Campbell, S., Chew-Graham, C. et al. (2014). PICO, PICOS and SPI-DER: A Comparison Study of Specificity and Sensitivity in Three Search Tools for Qualitative Systematic Reviews. BMC Health Services Research, 14, 579. https://doi.org/10.1186/s12913-014-0579-0
Monteiro, S., & Marques-Pinto. A. (2017). Journalists’ Occupational Stress: A Comparative Study between Reporting Critical Events and Domestic News. The Spanish Journal of Psychology, 20. https://doi.org/10.1017/sjp.2017.33
Monteiro, S., Marques Pinto, A., & Roberto, M. S. (2016). Job Demands, Coping, And Impacts Of Occupational Stress Among Journalists: A Systematic Re-view. European Journal of Work and Organizational Psychology, 25 (5), 751-772. https://doi.org/10.1080/1359432X.2015.1114470
Najder, A., & Merecz-Kot, D. (2014). Occupational Stress And Psychosocial Risk Among Journalists. Medycyna Pracy, 65 (6), 715-724. https://doi.org/10.13075/MP.5893.2014.008
Najder, A., Merecz-Kot, D., & Wójcik, A. (2015). Relationships Between Occupa-tional Functioning And Stress Among Radio Journalists-Assessment By Means Of The Psychosocial Risk Scale. International Journal of Occupational Medicine and Environmental Health, 28 (5), 885-897. https://doi.org/10.13075/IJOMEH.1896.00332
Nicoletti, J., & Figaro, R. (2024). Platform Economy And Journalism: Another Side To The Precarious Labor Environment In Brazil. Observatorio (OBS*), 17(5). https://doi.org/10.15847/obsOBS17520232423
Nowell, L. S., Norris, J. M., White, D. E., & Moules, N. J. (2017). Thematic Analysis: Striving to Meet the Trustworthiness Criteria. International Jour-nal of Qualitative Methods, 16, 1–13. https://doi.org/10.1177/1609406917733847
Obermaier, M., Wiedicke, A., Steindl, N., & Baugut, P. (2023). Reporting Trauma: Conflict Journalists' Exposure To Potentially Traumatizing Events, Short- And Long-Term Consequences, And Coping Behavior. Journalism Studies, 24 (10), 1277-1299. https://doi.org/10.1080/1461670x.2023.2216808
Page, M.J., McKenzie, J.E., Bossuyt, P.M., Boutron, I., Hoffmann, T., Mulrow, C. D., Shamseer, L., Tetzlaff, J.M., Akl, E.A., Brennan, S. E., Chou, R., Glanville, J., Grimshaw, J.M., Hróbjartsson, A., Lalu, M. M., Li, T., Loder, E.W., Mayo-Wilson, E., McDonald, S. & Moher, D. (2021). The Prisma 2020 Statement: an Updated Guideline for Reporting Systematic Reviews. British Medical Jour-nal, 372 (1). https://doi.org/10.1136/bmj.n71
Page, M. J., Nguyen, P., Hamilton, D. G., Haddaway, N. R., & Kanukula, R. (2022). Data and Code Availability Statements in Systematic Reviews of Interven-tions Were Often Missing or Inaccurate: A Content Analysis. Journal of Clini-cal Epidemiology, 147, 1-10. https://doi.org/10.1016/j.jclinepi.2022.03.003
Petticrew, M., & Roberts, H. (2006). Systematic Reviews in the Social Sciences: a Practical Guide. Blackwell Publishing. https://doi.org/10.1002/9780470754887
Pluye, P., Gagnon, M.P., Griffiths, F., & Johnson-Lafleur, J. (2009). A Scoring System for Appraising Mixed Methods Research, and Concomitantly Appra-ising Qualitative, Quantitative and Mixed Methods Primary Studies in Mixed Studies Reviews. International Journal of Nursing Studies, 46(4), 529–546. https://doi.org/10.1016/j.ijnurstu.2009.01.009
Reinardy, S. (2013). Depleted Resources Causing Burnout For Layoff Survivors. Newspaper Research Journal. https://doi.org/10.1177/073953291303400302
Rodríguez-Rey, R., Garrido-Hernansaiz, H., & Bueno-Guerra, N. (2020). Wor-king in the Times of COVID-19. Psychological Impact of the Pandemic in Frontline Workers in Spain. International Journal of Environmental Re-search and Public Health, 17, 21. https://doi.org/10.3390/ijerph17218149
Schaufeli, W. B., & Bakker, A. B. (2004). Job Demands, Job Resources, And Their Relationship With Burnout And Engagement: A Multi‐sample Study. Journal of Organizational Behavior. https://doi.org/10.1002/job.248
Shah, S. F. A., Murphy, B. E., Joyce, T. A., & Cunningham, B. (2024). «I don't get sick leave»: Small-market Newspaper Journalists' Perceptions of the Impact of Occupational Stressors and Organizational Support on their Mental Well-being. Newspaper Research Journal. https://doi.org/10.1177/07395329241267030
Springer, N., & Rick, J. (2025). Coping with Precarity: Journalists’ Strategies to Find Ease in a Professionally Vulnerable Situation. Digital Journalism, 13(5), 990-1008. https://doi.org/10.1080/21670811.2025.2475179
Stansfield, C., Dehdarirad, H., Thomas, J., Mathew, S., & O'Mara-Eves, A. (2025). Analyzing the Utility of Openalex to Identify Studies for Systematic Reviews: Methods and a Case Study. Cochrane Evidence Synthesis and Methods. https://doi.org/10.1002/cesm.70038
Talabi, F. O., Okunade, J. K., Talabi, J. M., & Adeyemo, K. (2024). Effectiveness of Art Therapy in Reducing Post-Traumatic Stress Disorder Symptoms and The Propensity to Quit Journalism among Journalists Covering Banditry Ac-tivities in Nigeria. Media, War & Conflict, 17 (3), 351-368. https://doi.org/10.1177/17506352231225344
Thomas, J., & Harden, A. (2008). Methods for the Thematic Synthesis of Qualita-tive Research in Systematic Reviews. BMC Medical Research Methodology, 8, 45. https://doi.org/10.1186/1471-2288-8-45
Upadhyay, A., Bijale, M., & Hasan, K. (2024). Impact of AI Integration on Journa-lists’ Mental Health: A Quantitative Study. Annals of Neurosciences: https://doi.org/10.1177/09727531241278909.
Vatikiotis, P., Maniou, T. A., & Spyridou, P. (2023). Towards the Individuated Journalistic Worker in Pandemic Times: Reflections from Greece and Cyprus. Journalism, 25(11), 2320-2338. https://doi.org/10.1177/14648849231207670
Wahl-Jorgensen, K. (2024). Survival in the Passion Economy: Mental Health and Well-Being of Local Journalism Entrepreneurs. Digital Journalism, 1–18. https://doi.org/10.1080/21670811.2024.2429623
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Susana Herrera Damas (Autor/a)

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
Authors who submit to this journal agree to the following terms:
Authors retain copyright and ensure the magazine's right to be the first publication of the work as licensed under a Creative Commons Attribution-NoComercial 4.0 International License that allows others to share the work with an acknowledgment of authorship of the work and the initial publication in this magazine, with no commercial purpose.
Authors can establish separate additional agreements for non-exclusive distribution of the version of the work published in the magazine (for example, to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
It allows and authors are encouraged to disseminate their work electronically (eg, in institutional repositories or on their own website) prior to and during the submission process, as it can lead to productive exchanges, as well as a citation more early and most of the published work (See The Effect of Open Access).










